Sunday, Oct 12th 2025
There is no closing thought with this one. No one-liner full of encouragement. Not today.
I was taking a break from cleaning. No phone. No TV. No distractions. I wasn’t trying to do any formal quiet time. No meditation or breathwork. I just knew I needed to get centered and reconnected to myself.
As I sat on my stairs and got still, I was in a space of semi-consciousness. Like when you’re falling asleep but not quite there yet. A rhythm and melody came to me. Something drew me back to full consciousness, and while I couldn’t recall the tune, three words of what I assumed was the chorus made it back with me.
Shoulder the strength.
Going back to cleaning felt like it would be as much of a distraction as being on my phone, so I decided to take a nap. As my body relaxed and my mind began to quiet, the words kept returning.
Shoulder the strength.
Before I could ask God what the words meant, Holy Spirit brought forth so many memories – images, feelings, sounds. Everything I saw, felt, and heard revealed one simple truth to me – It takes a lot to be strong. People assume that being strong is the goal. Persevering. Pushing through. Making it. They assume that that’s the goal. But persevering and pushing through for what? To what end? And what exactly does it mean to make it?
All I really want is peace. The kind found in the freedom from struggle. The peace that comes from contentment. Because being strong takes strength. And I’m exhausted.
I am spirit wrapped in flesh. This world wasn’t made for me. I’m too intelligent, goofy, compassionate, justice-minded, equity-focused, serious, irreverent, ratchet, bougie, hood-adjacent, righteous, introverted, loud – you get the point.
I am spirit wrapped in flesh constantly rubbing up against other sprits wrapped in flesh. I desperately long to be vulnerable and safe. But therein lies the quandary. Safety while being vulnerable implies that I have control. Control over how I will be received. Control over how others will treat me. And that simply isn’t true. It’s impossible to be safe here.
So I have to choose to be vulnerable anyway. Knowing that I may not be seen, known, or valued for who I am and how I show up. Being vulnerable even though it’s more likely that I will be misunderstood than not.
And what hurts my heart just as much, if not more, is knowing that I will fall short of seeing, knowing, and valuing the people who trust me enough to be vulnerable with me.
I’m 47. Just about midlife. There aren’t many f’s left in me to give. With the few I have left I’m going to use them to choose vulnerability in being authentically me every day God gives me. As close to the way He created me to be as possible.
Showing up as close to my original design as possible demands a lot. It demands that l do my best to show up in ways that honor all that I’ve been through without causing others harm. It demands that when I do harm others, I get humble as quickly as possible and apologize. Without explaining why I might have behaved the way I did. It demands that I simply acknowledge the harm I caused, ask how I can be better, and mean it when I say I will.
Because the truth is that, as uncomfortable as it is being a spirit wrapped in flesh constantly rubbing up against other spirits wrapped in flesh, the only way I can truly shoulder the strength God has given me is in community. Yes, I know that walking with God is being in community. But He also gave us each other for a reason.
So I will ask God to continue to place me on paths that will lead me to others who are on a similar journey as I am, so we can help one another shoulder the strength needed to show up as ourselves in a world that wasn’t made for us.

